Eating Freely
Online Program Free Trial

Instructor

Emma Murphy MIACP

Your Practitioner

Deirdre Coyne

Welcome to the Eating Freely Online Program!

This free trial gives you full access to Session 1, where you will learn about:

  • The Three F’s of ending emotional eating

  • Why your All-or-Nothing thinking is NOT helping!

  • How to immediately reduce episodes of emotional / binge eating by using the HALT Chart.

If you are ready, click the button and let’s get started!

Program Sessions 

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